Mung Bean Noodles

What is it?

Mung Bean sheets are made into noodle like shape and looks close to glass noodles. These noodles are the healthier version of deep fried noodles, udon noodles or egg noodles. 

Ingredients:

• Mung Bean Sheets/ Glass noodles

• Shredded Cucumber

• Shredded Chicken (optional - stir fried with olive oil)

• Sesame Seeds (for taste, roasted)

• Peanut Sauce

• Pepper/Chilli Oil to taste

Directions:

1. Boil Noodle Sheets till desired texture.

2. Cut chicken into small strips or shredded strips and stir fry using olive oil in a separate wok.

3. Shred the cucumber into tiny strips

4. Place noodles, shredded cucumber and chicken (only if you want, because I'm a vegetarian so didn't include this) together. 

5. Add sesame seeds, pepper and chilli oil. 

6. Drizzle with peanut sauce as desired. 

Benefits: 

Peanut Butter is ALWAYS a good idea + a great source of protein. 

Glass noodles are a healthier option as mentioned above.

With such few ingredients, it is a healthy appetiser and tastes DELICIOUS! 

In all honesty, I can eat this snack once a week if not more! 

Try it and let me know if you have any questions or comments. 

Go Green!

Green Smoothie

Ever feel super tired before going to work? (That's my everyday story, really. ) I randomly decided to add these ingredients and whip up a crazy healthy smoothie. 

Why is it good?

It includes healthy fats, energy and fruit benefits! Try it out and let me know how you like it. 

Ingredients:

• 2 cups spinach
• Coconut water
• 1 avocado
• 1 cube-cut apple (green apple preferred)
• Handful of almonds (6-8 pieces)

Directions:

Add spinach, coconut water, apples and almonds and blend well. Add sliced/cut avocado and blend again for another 10 seconds. Pour into your favorite mug and sip on all that delicious and healthy green!

Bises, x x x
Miss Lara